Lifestyle approach

Although these suggestions won’t cure psoriasis, they may help reduce the discomfort of affected skin

Lifesyle measures

Daily baths

  • Helps to remove scales and calm inflammation

  • Avoid harsh soaps

Avoid psoriasis triggers

  • Try to keep track of the types of things that worsen your psoriasis (e.g. stress, smoking, etc);

  • You may want to keep a psoriasis diary to help determine what your triggers may be

Avoid drinking alcohol and smoking

  • Alcohol consumption and smoking worsen psoriasis.

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